Zoom Yoga course March 2022Read More

Yoga online course with Anson Feb 2022Read More

Online class with Anson via Zoom Feb 2021Read More

Visyasa Flow - HK Sat 10:00 -11:30am / US Fri 19:00-20:30 PST Beginner Yoga - HK Sun 10:00-11:00am / US Sat 19:00-20:00 PSTRead More

關閉令繼續延長至8月18日，希望疫情盡快控制，可以繼續在課堂同大家一齊練習!! 同時我哋亦有不同時段網上視像瑜伽堂，在家抗疫時亦可令身、心、靈得到適當的平衡!! Anson – Vinyasa Flow HK Saturday 10:00 – 11:30am / US Friday 7:00 – 8:30pm PST Anson – Beginner Stretch HK Sunday 10:00 – 11:30am / US Saturday 7:00 – 8:30pm PST Sya –  Stretch Yoga HK Wednesday 3:30 – 4:30 pm  Sya –  Beginner Yoga HK Friday 10:00 – 11:30 am Read More