AOM Yoga於2014年成立,主張以透過練習印度傳統瑜伽去平衡身心靈。提供針對不同方面的課堂,包括基礎、排毒、陰瑜伽、流瑜伽、冥想、伸展等。
本中心導師於印度及香港取得美國瑜伽聯盟註冊500小時或200小時導師證書 (Yoga Alliance RYT500 或 RYT200) 皇者瑜伽、牆上及椅子、運動解剖、頌缽聲療證書。為學員提供安全、舒適及優質得教學質素。
本中心實行小班教學,令導師可以更細心地照顧每一位學員。
AOM Yoga was established in 2014, vision in achieving harmony in body, mind and spirit by practicing traditional yoga. The studio provides classes for all rounded aspects, including beginner, detox, yin yoga, vinyasa flow, meditation, stretching and etc.
Our teachers have obtained Yoga Alliance registered RYT500 or RYT200 certification, Raja Yoga, Wall and Chair Yoga, Anatomy Trains in Motion and Psychic Sound Nature Therapy Practitioner certification from India and Hong Kong. We will provide a safe, comfortable and pleasant guidance to students during class.
Our classes are in small sizes because we understand that each student may have different needs during each class, so that small groups allow our teachers to customise the class to suit each student.